Bright Smile Teeth Whitening

Article by P.S. Orr

There are many ways to whiten teeth and we will not attempt to cover all of them in this guide. However, there are several procedures that are noteworthy because they still continue to be used by many people around the world. Some users have noticed great success with these particular procedures. While not all methods work for everyone, this guide provides the ingredients and instructions for the suggested top 3 secrets as attested to by users and some dentists alike.

1. Potato Bright

Potato Bright is an effective procedure that can make teeth white and includes the use of one raw potato, one teaspoon of baking powder, one teaspoon of sea salt, and two tablespoons of cod liver oil.

Instructions: Wash small potato well and cut into two pieces. Mix baking powder, sea salt and cod liver oil into a smooth solution. Spread solution onto one piece of potato and gently rub onto teeth. Wrap second half and save in refrigerator for use the next day.

A better flavor can be had by adding a small amount of organic wintergreen flavored toothpaste found at any health food store. Many users have seen effectivenes of this solution in just a week or less with little or no negative side effects to gums or teeth enamel.

2. Strawberry White

Malic acid naturally found in strawberries is the secret ingredient in the Strawberry White teeth whitening method. Malic acid is an astringent known to remove stains and discolorations that can occur on teeth caused by coffee, tea, smoking and various other foods. Strawberries combined with baking soda is a natural tooth cleanser that actually buff stains away and can whiten teeth.

Instructions: Mash one medium size, ripe strawberry. Mix with 1/2 teaspoon baking soda. Apply to teeth gently with a soft toothbrush. Let paste remain on teeth for approximately 5 minutes. Then brush to remove the mixture. Floss can be used to remove any remaining seeds from between teeth. This solution can be applied once a week to achieve a noticeable whitening effect.

Caution should be exercised with this method since some users can experience damage to the enamel on the first use, so if there are any concerns about enamel health, another way to make teeth white that is less risky may be preferred. However, this is one cheap, fast way to get teeth whiter rather than undergoing a pricey dental system at one’s dental office.

3. Peroxide Power

Peroxide Power is usually the first method that comes to mind when most people think about natural ways to make teeth whiter. Used properly, hydrogen peroxide and baking soda have proved to be effective for many people over the years and is even suggested to patients by professional dentists from time to time.

Instructions: Pour a small amount of hydrogen peroxide into a bowl and slowly add enough baking soda to make a soft paste. Apply to toothbrush and brush teeth for about 15 minutes, twodays in a row. In just two days, a user may see whiter teeth. When applying, care should be taken not to scrub gums with this solution as the baking soda can tend to irritate gums if scrubbed to hard. Also, hydrogen peroxide should not be swallowed. Swish mouth well after use.

This method has been tauted for years as one of the most effective and simplest methods. It is also a good, non-toxic, safe solution to use for regular tooth maintenance for most people. The properties in hydrogen peroxide provide the added benefit of an antiseptic for those concerned with gum health as well as producing white teeth.

As with any system used for whitening teeth, it is prudent to use caution when applying any new ingredients to the mouth, teeth or gums. If any unusual side affects occur, please consult a dental professional about the best way to whiten teeth.

About the Author

P.S. Orr writes about a variety of topics including healthy living and product reviews. Come visit http://www.stairwaylifts.org/ for best deals on outdoor stair lifts for a more accessible home.